Quinoa used to be a bit of a mystery food but then gained so much popularity that it is almost a household name. Have you tried quinoa yet? If you have not eaten quinoa try finding it at a fresh deli or restaurant in a tasty salad. If that doesn’t work you can go to […]
So many of us love sweet potatoes. Perhaps it is because they can be made into both savory and sweet dishes. Maybe it is because of their delicious flavor. Or maybe it is because we think that they are a healthy addition to our diet. But are they? I am going to give you the […]
I love making fun alcoholic drinks with fresh ingredients. Now that peaches are in season, it is time to make Peach Bourbon Smash drinks! This recipe is so easy that you won’t believe it. With only 4 ingredients and 5 minutes prep time, a Bourbon Smash is in your future. Ingredients for each drink: 1 […]
Autumn is just around the corner, and that means exciting fall flavors are back in style. Pumpkin spice lattes may be considered the signature fall treat, but make sure to leave room for sweet potatoes too! Aside from tasting great, they’re full of antioxidants, fiber, calcium, and Vitamin C. Sweet potatoes are also colorful – choose from […]
Paleo Mixed Berry Coconut Creamsicles from Peace Love & Low Carb 3 Ingredient Banana Berry Ice Cream from Creative Green Living A Healthy Chocolate Mockshake from Snappy Gourmet 7 Infused Water Recipes from Recipes from a Pantry How to Make Homemade Ice Cream in a Can from Home Cooking Memories 9 Delicious Infused Water Recipes […]
Here are some wonderful Paleo recipes from some of my blogger friends! Pick one that looks good to you and give it a try for both your health and your taste buds! Paleo Pork Egg Roll in a Bowl – Peace Love & Low Carb Paleo Hunan Beef – Wholesome Yum Paleo Thai Green Curry […]
Grilled Kale Salad with Strawberries – Sidewalk Shoes Tuscan Kale Salad – Dinner at the Zoo Simple Lacintato Kale Salad with Walnuts, Bacon & Lemon Dressing – The Worktop Baby Kale Avocado Salad with Lemon Garlic Vinaigrette – Wholesome Yum Red Winter Kale Salad – Strength & Sunshine Shredded Brussels Sprouts Salad – The Kitchen […]
This post is sponsored by Torani. All the opinions expressed in this post are mine alone. #ad #ToraniCookiesandCream I have mentioned my sweet tooth on many occasions because it bring me joy. That’s right, it can drive me to make the most delicious decisions. While I do love some fruit flavored candies at times, my […]
We all have our morning routines that can be very hard to break. Our morning often starts with a cup of coffee, a shower or a meditation. It could include a fruit smoothie, exercise or simply getting dressed for work. I am certainly not suggesting that you overhaul your current, comfortable patterns for a set […]
This post contains affiliate links. Spring is a time of renewal and what a great time for all of us to embrace making healthier decisions like paying attention to portion sizes, choosing healthy substitutes for snacks, paying attention to food waste, finding physical activities that you enjoy, and more. Companies like PlateJoy can help with […]
