Easy Roasted Balsamic Brussels Sprouts Recipe
Decades ago, Brussels sprouts were a vegetable that kids did not like but that is definitely not the case today! Kids love this crunchy and...
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Category: dieting foods
What Types of People Should Never Be On The KETO Diet
August 4, 2021
by jtemcio
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Are you familiar with the KETO diet? The easy answer is that it provides a moderate amount of protein, high amounts of fats and very...
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Benefits of a Healthy Lifestyle
May 11, 2021
by jtemcio
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We American’s are known for our fast food eating and sedentary lifestyle. Once COVID hit and we were in isolation, the lack of exercise became...
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Healthy Fats for the Keto Diet
April 7, 2021
by jtemcio
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We know that the keto diet is based on the majority of fat intake, so it is important to talk about the popular topic of...
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Lemon Garlic Shrimp Low Calorie and High Protein Recipe
February 8, 2021
by jtemcio
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Dieting does not mean compromising taste. When I diet I love to eat shrimp for the low calories combined with high protein. Adding some bold...
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Is Kale Just Trendy or is it a Superfood?
August 4, 2020
by jtemcio
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Kale had been around for a long time but it rose to the top of veggie popularity in 2012. It was put in the category...
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Delicious Spanish Shrimp and Rice Recipe
August 2, 2020
by jtemcio
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Don’t you just hate it when you are trying to find a great new recipe but you have to scroll through a blogger’s 2 hour...
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20 of The Most Delicious Flavors of Protein Powder to Satisfy Your Cravings
April 14, 2020
by jtemcio
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Discover IdealLean is truly the tastiest protein on the market. It is specifically engineered for women. The proteins come in various versions such as whey, collagen and vegan....
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Are Artichokes Healthy?
April 8, 2020
by jtemcio
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An artichoke is an interesting looking vegetable and is part of the thistle family. It has a very unique and distinct taste as well as...
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Raw Generation Juices for Weight Loss, Cleansing and Healthy Living
March 12, 2020
by jtemcio
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*This post is sponsored by Raw generation Juice. #ad, #RawGenReview I am a healthy lifestyle blogger because it matters so much to me. Being 49...
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