Reasons Why Salmon The Worlds Best Food
Salmon is definitely know as one of the worlds healthiest foods. The fact that is is incredibly delicious as well makes it a dream food....
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Category: dieting foods
The Fast Weight Loss Tool You Need to Make the Keto Diet Work for You
February 17, 2020
by jtemcio
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*This post is sponsored by Keyto and Key Eats If you are reading this then you may already know the basics of the keto diet....
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Savory Pumpkin Recipes for Chilly Fall Nights
October 28, 2019
by jtemcio
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Sweet pumpkin spice is nice, but recipes for savory foods are oh so good for the fall and winter. I have scoured the web for...
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20 Incredible Quinoa Recipes for the Average Cook
August 30, 2019
by jtemcio
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Most people are pretty familiar with Quinoa by now. It is a fantastic grain that is just as easily added to sweet recipes as it...
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What Makes Quinoa Healthy?
August 28, 2019
by jtemcio
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Quinoa used to be a bit of a mystery food but then gained so much popularity that it is almost a household name. Have you...
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The Nutritional Benefits of Eating Sweet Potatoes – Are They Really That Healthy?
August 22, 2019
by jtemcio
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So many of us love sweet potatoes. Perhaps it is because they can be made into both savory and sweet dishes. Maybe it is because...
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A Nutritious Meal Subscription Plan with a Twist
May 9, 2019
by jtemcio
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This post contains affiliate links. Spring is a time of renewal and what a great time for all of us to embrace making healthier decisions...
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Roasted Brown Sugar & Cinnamon Chickpeas Recipe
January 2, 2019
by jtemcio
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Roasted Brown Sugar & Cinnamon Chickpeas When you want a healthy snack to satisfy your sweet tooth you can whip one up that has a...
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Recipe for Vegetarian Garlic Garbanzo Beans
October 1, 2018
by jtemcio
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This is a super quick meal that I make quite often because it is protein packed and tastes very fresh. Not only is it good...
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Does Celery Have Health Benefits?
September 6, 2018
by jtemcio
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Celery is comprised of about 95% water. It also packs a great crunch. These properties make it a fantastic snack for anyone but especially those...
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