Cherry Vanilla Antioxidant Smoothie
Cherries are in season right now and my family has been enjoying big bowlfuls every day. Not only do they taste amazing but the health...
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Category: dieting foods
Cold Summer Asian Salad Recipe for Pot Luck & Barbecues
June 30, 2014
by jtemcio
1 Comment
This is one of my favorites right now for summer. It is simple and fast to make. It is low cal, high in protein and...
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Buy the Best Affordable Digital Scales for Kitchen and Bath @Surpahs
June 26, 2014
by jtemcio
No Comments
*This is a sponsored post. I use products from Surpahs and was provided two to facilitate bringing you this review. My opinions are my own....
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Kristi Yamaguchi Inspired Me & a Flash Giveaway for You Worth Over $150
April 22, 2014
by jtemcio
21 Comments
I wanted to share with you something valuable I learned from a webinar that I attended hosted by Kristi Yamaguchi and Alpine Lace® Deli Cheese....
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Secret Anti-aging Power Boost Bar Recipe Kiss Me Organics Matcha Green Tea Powder
April 2, 2014
by jtemcio
16 Comments
Disclosure: I got this product as part of an advertorial. Kiss me Organic’s Matcha Green Tea Powder is specifically formulated with anti- aging power,...
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My Secret #TENways to Get a Beach Body By Summer Four TEN
March 27, 2014
by jtemcio
24 Comments
“This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Dr. Pepper Snapple Group but all my opinions are my...
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Healthy 100 Calorie Sandwich with BIG Taste Easy & Fast to Make
February 12, 2014
by jtemcio
15 Comments
With minimal prep time, you can make these fast and easy sandwiches that are super low cal and have almost no fat. These sandwiches pack...
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Natural Ingredients to Avoid That Can Cause Diarrhea
August 17, 2012
by jtemcio
No Comments
When is a good time to have Diarrhea? Well, when you want to avoid a painful brunch with those “friends” you can’t stand. When you...
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