I received a cool subscription box curated especially for athletes called HALF IT. One of the items was a trial bottle of Liquid L-Carnitine from NOW Sports. I don’t know if you have heard about the benefits of taking this supplement but I am excited to share them with you because there are many and […]
Are you in on the huge trend of subscription boxes? Of course you are! People love looking forward to a surprise of the delivery because they get a literal present every month filled with things from a genre of products that they are interested in. Whatever the niche of the items in the box, people […]
MPG Sport is a clothing brand that specializes in active wear for both men and women. They have traditional work out clothes as well as jackets, joggers, tees and even bags! The bottom line in their mission is stylish clothes that are technologically built to last. Along with offering standout style, MPG believes that their apparel […]
Feeling too tired and unmotivated to work out? Well no wonder! Working out is one of those things that you have to put your heart, mind and body into for a long time to see results. Not only that, if you don’t couple a lifestyle of healthy eating habits with your daily fitness, you are […]
*As an Amazon Associate I earn from qualifying purchases. *This post contains affiliate links that pay me a percentage of purchases made via clicking the links in this post. When you are an athlete it’s you VS the world and its elements. VIRUS is here to answer the call of the individual athlete with performance […]
Active wear is a staple in every fit person’s wardrobe. There are different types of work out wear for different reasons like more support for running, more stretch for squats and less support and more fashion for yoga. One thing though is that there is a lot of opportunity for personal style! Shop these great […]
I have a few different ways that I like to exercise to build muscle. One way is to use weights that are heavy enough that I have to really work to move them, but not so heavy that they break my form. I can concentrate on the muscle group and do a few reps at […]
Do you always have that feeling looming over your head that you just can’t shake. Like the last thing on earth that you would want to do is get up and go to work, or make the dinner, or go and meet friends? That feeling is what is commonly known as feeling lousy, and trust […]
This is a #sponsored post. My overarching wellness goals are pretty constant but on a smaller scale, they change now and then dependent on a variety of factors. For example, when my fitness goals change, so do my dietary needs. When elevating my workouts for both cardio or lifting I need more protein to repair […]
I don’t know about you,, but unless a t-shirt is really soft and stretchy I do not find them comfortable. Especially the mass produced tees that are handed out for events are thick and made for me, not females with boobs, so I cut mine into muscle shirts or tanks to work out in at […]
