Why You Need to Know About This Ultimate Health and Fitness L-Carnitine Supplement

I received a cool subscription box curated especially for athletes called HALF IT. One of the items was a trial bottle of Liquid L-Carnitine from NOW Sports. I don’t know if you have heard about the benefits of taking this supplement but I am excited to share them with you because there are many and […]

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Everything You Need to Know About Antioxidants

Everything You Need to Know About Antioxidants Antioxidants are powerful compounds that heal and nourish our bodies in powerful ways. Some of the ways that antioxidants may heal you and help protect you are: They help protect cells from DNA damage Neutralize free radical molecules They prevent cancer They have antiviral and antibacterial effects They […]

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How I Am Creating A New Me in 2018 with Affirmations & Vision Boards

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYes2018 #CollectiveBias I have never been one to set goals at New Year’s because mine are constantly changing throughout my life rather than throughout the calendar year. In 2018 however, I am at a new point in my […]

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