"Me" Time for Mom Fast & Easy Foods Fitness Vegetarian/Vegan 3 Easy Ways to Make Your Mornings Healthier May 16, 2019 by jtemcio No Comments We all have our morning routines that can be very hard to break. Our morning often starts with a cup of coffee, a shower or... Read More
dieting foods Fast & Easy Foods Health Recipes Vegetarian/Vegan A Nutritious Meal Subscription Plan with a Twist May 9, 2019 by jtemcio No Comments This post contains affiliate links. Spring is a time of renewal and what a great time for all of us to embrace making healthier decisions... Read More
Fitness Health Strategies for Real Life Vegetarian/Vegan Why You Need to Know About This Ultimate Health and Fitness L-Carnitine Supplement January 20, 2019 by jtemcio No Comments I received a cool subscription box curated especially for athletes called HALF IT. One of the items was a trial bottle of Liquid L-Carnitine from... Read More
dieting foods Recipes Vegetarian/Vegan Roasted Brown Sugar & Cinnamon Chickpeas Recipe January 2, 2019 by jtemcio 16 Comments Roasted Brown Sugar & Cinnamon Chickpeas When you want a healthy snack to satisfy your sweet tooth you can whip one up that has a... Read More
Vegetarian/Vegan 12 Savory Vegan Recipes to Try at Home November 21, 2018 by jtemcio No Comments 1. Serious Eats – Vegetables Wellington (The Ultimate Vegan Plant Based Roast) 2. The Pretty Bee – Vegan Cornbread 3. 17 Apart – Vegan Red... Read More
Fast & Easy Foods Vegetarian/Vegan Easy & Delicious Sweet Potato Side Dish Hasselback Style November 10, 2018 by jtemcio No Comments Need a healthy and delicious side dish that is super easy to make? I love these Hasselback Style Potatoes because they look fancy enough for... Read More
dieting foods Fast & Easy Foods Vegetarian/Vegan Recipe for Vegetarian Garlic Garbanzo Beans October 1, 2018 by jtemcio No Comments This is a super quick meal that I make quite often because it is protein packed and tastes very fresh. Not only is it good... Read More
Fast & Easy Foods Recipes Vegetarian/Vegan The Best Gourmet Sauteed Veggie Breakfast Sandwich Recipe July 3, 2018 by jtemcio No Comments I make a big batch of these sauteed, mixed vegetables and we eat it for a few days on flatbread, breakfast sandwiches, pitas and more.... Read More
dieting foods Health Vegetarian/Vegan Everything You Need to Know About Antioxidants May 10, 2018 by jtemcio No Comments Everything You Need to Know About Antioxidants Antioxidants are powerful compounds that heal and nourish our bodies in powerful ways. Some of the ways that... Read More
Recipes Vegetarian/Vegan Easy Gourmet Vegetarian Pesto Flatbread Pizza March 28, 2018 by jtemcio No Comments This is one of the best gourmet recipes of all time, ever. Meat eaters and vegetarians alike will be satisfied to the fullest with these... Read More