Why Alcohol Detox is Essential for Your Health
Alcohol detox can be challenging, especially if you do it alone. You’ll need to clear your schedule and get support. To reduce your discomfort during...
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Category: Health
3 Self-Care Strategies To Try
May 20, 2023
by jtemcio
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Self-care, as the name suggests, is the act of looking after yourself. It’s something everyone needs to do for various reasons. It lets them...
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Technologies That Nursing Homes Should Invest In
May 3, 2023
by jtemcio
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With technology evolving at a rapid pace, nursing home businesses have an opportunity to improve the quality of life for their residents through investment in...
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How Electrolyte Supplements Improve Mental Focus and Alertness
May 3, 2023
by jtemcio
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Electrolyte supplements help boost mental focus and alertness by giving the body a balance of minerals lost in sweat. They come in various forms, including...
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Understanding MS: A Simple Guide
May 1, 2023
by jtemcio
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Whether you have been diagnosed with the disease multiple sclerosis (MS) or you just want to know more about it, it is something that we...
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Managing Hypothyroidism Naturally: The Role of Diet, Exercise and Lifestyle Changes
April 22, 2023
by jtemcio
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Hypothyroidism is a chronic condition caused by an underactive thyroid that requires regular medication. Such medication helps relieve symptoms and can prevent complications in the...
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3 Things You Should Do Each Day To Support Your Health and Wellbeing
April 7, 2023
by jtemcio
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Are you neglecting your health with the excuse of a busy lifestyle? When people become overwhelmed and have a lot on their plates to juggle,...
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Why You Should Exercise With Your Family Regularly
March 29, 2023
by jtemcio
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Healthy living is a key component many parents are keen on implementing in their families. This has become even more important as statistics have shown...
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Dive into Wellness: How Swimming Can Improve Your Physical and Mental Health
March 29, 2023
by jtemcio
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Living a healthy lifestyle is something we all know we need to do, and something we all want to do. The bad news is...
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The Power of Functional Medicine: Addressing the Root Cause of Disease
March 23, 2023
by jtemcio
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Functional medicine refers to a holistic approach to healthcare that addresses the root cause of disease by focusing on the whole individual. Rather than simply...
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