I received a cool subscription box curated especially for athletes called HALF IT. One of the items was a trial bottle of Liquid L-Carnitine from NOW Sports. I don’t know if you have heard about the benefits of taking this supplement but I am excited to share them with you because there are many and […]
Are you in on the huge trend of subscription boxes? Of course you are! People love looking forward to a surprise of the delivery because they get a literal present every month filled with things from a genre of products that they are interested in. Whatever the niche of the items in the box, people […]
Turmeric Curcumin While dealing with knee issues from a lifetime of exercising, hiking and running a friend of mine suggested that I take a look at Turmeric Curcumin as an alternative. I actually worked with a vitamin company in my marketing job that was promoting this same supplement so I did have some knowledge about […]
MPG Sport is a clothing brand that specializes in active wear for both men and women. They have traditional work out clothes as well as jackets, joggers, tees and even bags! The bottom line in their mission is stylish clothes that are technologically built to last. Along with offering standout style, MPG believes that their apparel […]
I have a few different ways that I like to exercise to build muscle. One way is to use weights that are heavy enough that I have to really work to move them, but not so heavy that they break my form. I can concentrate on the muscle group and do a few reps at […]
Do you always have that feeling looming over your head that you just can’t shake. Like the last thing on earth that you would want to do is get up and go to work, or make the dinner, or go and meet friends? That feeling is what is commonly known as feeling lousy, and trust […]
I received compensation from Bayer Consumer Health, makers of MiraLAX® to write this post. MiraLAX® is a laxative used to treat occasional constipation. All opinions are entirely my own. #ReliefMadeEasy #CollectiveBias I strive to take really good care of my body. I exercise regularly, eat a healthy diet, drink lots of water and avoid things […]
Celery is comprised of about 95% water. It also packs a great crunch. These properties make it a fantastic snack for anyone but especially those on a diet who want very little calories but want to feel like they are actually eating something substantial. Each celery stalk has between approximately 10 – 20 calories, which […]
Stress is a killer in many ways. It can kill us with bad health like high blood pressure and heart attacks. It can kill our good nature by making us quick to anger or depressed. It can kill relationships, friendships and jobs. Using as many things at our disposal as we can to reduce stress […]
The Dangers of Sitting The dangers of sitting are important to understand due to a large population of people being affected. Whether sitting at a computer for work or sitting in front of a screen for play, people are sitting more and suffering more related consequences. From back problems to circulation issues there are many […]
