Category: Fast & Easy Foods

Vegetables are good for us because they contain essential vitamins and minerals, they’re low in calories, and they’re a great source of fiber. Eating a...

Recipes

Exclusive Printable Post for Healthy Cooking Substitutes

July 11, 2022

by jtemcio

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Many of us noways are trying to keep our health under control. Restaurants have changed their menus to be more accommodating to people seeking out...

Fast & Easy Foods

Make These Pickled Jalapenos in 1 Hour

May 3, 2022

by jtemcio

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After an eighteen year hiatus in Illinois, I moved back to my home town of Arizona. The southwest culture here is pronounced with spicy food...

Recipes

15 Delicious Air Fryer Dinners Your Family Will Love

March 2, 2022

by jtemcio

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15 Delicious Air Fryer Dinners Your Family Will Love 1. Crispy Air Fryer Chicken Fried Steak – Two Sleevers 2. Air Fryer Orange Chicken Recipe...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a parent educator and child advocate to support and strengthen families in the state of Arizona.