Category: Fast & Easy Foods

Watermelon Lime Rosé Spritzer (Summer’s Most Requested Brunch Drink) Servings 4 Serving Size 1 Cup Ingredients: 2 C Watermelon Juice (You can purchase any watermelon...

dieting foods Health weight loss

What Types of People Should Never Be On The KETO Diet

August 4, 2021

by jtemcio

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Are you familiar with the KETO diet? The easy answer is that it provides a moderate amount of protein, high amounts of fats and very...

little chefs Recipes

Trenette Al Pesto Recipe from the Disney Movie Luca

July 16, 2021

by jtemcio

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In the amazing Disney movie Luca, there is a scene where Luca and Alberto go to the girls’ home. The dad makes the dish Trenette...

Holidays Recipes

Red, White and Blue Ice Cream Recipe for the Fourth of July

June 23, 2021

by jtemcio

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July 4th Red and Blue Ice Cream Makes: 1 Pan or about 12 regular cones or 6 double scooped cones Ingredients: 4 cups heavy whipping...

Fast & Easy Foods Summer

Healthy Snack Ideas for a Day at the Beach

June 11, 2021

by jtemcio

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Sunscreen, swimsuits and beach towels are essential when travelling to the beach, but snacks are a must-have! Get ready for a day at the beach...

adult drinks Recipes

Frozen Watermelon Mint Smoothie Recipe

June 7, 2021

by jtemcio

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Watermelon and mint are the two flavors that for me are pure refreshment for summer. When I was young, my mom would take us to...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a parent educator and child advocate to support and strengthen families in the state of Arizona.