Category: Fast & Easy Foods

Red, White and Blue Ice Cream Recipe for the Fourth of July

June 23, 2021

by jtemcio

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July 4th Red and Blue Ice Cream Makes: 1 Pan or about 12 regular cones or 6 double scooped cones Ingredients: 4 cups heavy whipping...

Fast & Easy Foods Summer

Healthy Snack Ideas for a Day at the Beach

June 11, 2021

by jtemcio

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Sunscreen, swimsuits and beach towels are essential when travelling to the beach, but snacks are a must-have! Get ready for a day at the beach...

adult drinks Recipes

Frozen Watermelon Mint Smoothie Recipe

June 7, 2021

by jtemcio

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Watermelon and mint are the two flavors that for me are pure refreshment for summer. When I was young, my mom would take us to...

Fast & Easy Foods Recipes

Berry Summer Salsa Recipe with Delicious Variations

May 18, 2021

by jtemcio

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Berries are certainly delicious on hot summer days. They provide nutrients, satisfy a sweet tooth and cool you off as well. This basic recipe for...

dieting foods Health Health & Wellness

Benefits of a Healthy Lifestyle

May 11, 2021

by jtemcio

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We American’s are known for our fast food eating and sedentary lifestyle. Once COVID hit and we were in isolation, the lack of exercise became...

fun foods Recipes

Traditional Italian Lemon Ricotta Cake Recipe

April 23, 2021

by jtemcio

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Lemon Ricotta Cake is a traditional Italian favorite. This dense cake with beautifully fresh flavor is to be enjoyed year round after a big family...

Recipes Vegetarian/Vegan

Fast & Healthy Black Eyed Peas Veggie Salad

April 16, 2021

by jtemcio

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I love recipes that are super fast and easy but also tasty and nutritious. This one is all of those! And it is so colorful...

dieting foods Health

Healthy Fats for the Keto Diet

April 7, 2021

by jtemcio

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We know that the keto diet is based on the majority of fat intake, so it is important to talk about the popular topic of...

fun foods

Zesty Citrus Almond Dessert Bread with Sweet Almond Glaze

March 30, 2021

by jtemcio

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I love dessert breads. A cup of coffee and a slice of zesty citrus bread with just the right amount of glaze and slivered almonds...

Recipes Vegetarian/Vegan

Pesto Quinoa Pilaf Recipe

March 20, 2021

by jtemcio

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We grow basil in the summer and fall to add to our favorite recipes. Whether you have basil fresh from the garden or not, this...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a social worker to strengthen families in the state of Arizona.