What Types of People Should Never Be On The KETO Diet
Are you familiar with the KETO diet? The easy answer is that it provides a moderate amount of protein, high amounts of fats and very...
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Category: weight loss
Lemon Garlic Shrimp Low Calorie and High Protein Recipe
February 8, 2021
by jtemcio
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Dieting does not mean compromising taste. When I diet I love to eat shrimp for the low calories combined with high protein. Adding some bold...
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Raw Generation Juices for Weight Loss, Cleansing and Healthy Living
March 12, 2020
by jtemcio
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*This post is sponsored by Raw generation Juice. #ad, #RawGenReview I am a healthy lifestyle blogger because it matters so much to me. Being 49...
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Tips for Sneaking Exercise Into Your Winter Routine At Home
January 30, 2020
by jtemcio
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Feeling too tired and unmotivated to work out? Well no wonder! Working out is one of those things that you have to put your heart,...
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Organic Purity Coffee is Crafted for Optimal Health
December 29, 2019
by jtemcio
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I am truly dedicated to my coffee. I love it so much that at night when I go to bed, I am longingly thinking about...
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What Makes Quinoa Healthy?
August 28, 2019
by jtemcio
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Quinoa used to be a bit of a mystery food but then gained so much popularity that it is almost a household name. Have you...
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10 Scientifically Proven Benefits of Walking
May 3, 2019
by jtemcio
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Walking is a fantastic exercise that many people can greatly benefit from. Walking can help you lose weight over time. Walking is great for health...
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A Peek Inside MPG SPORT – Function Fused with Fashion
December 2, 2018
by jtemcio
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MPG Sport is a clothing brand that specializes in active wear for both men and women. They have traditional work out clothes as well as...
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Using Futuristic Technology in Active Wear Fabrics from VIRUS
November 25, 2018
by jtemcio
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*As an Amazon Associate I earn from qualifying purchases. *This post contains affiliate links that pay me a percentage of purchases made via clicking the...
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Why You Need to Use a Fitness Journal & The Best Ones to Buy
May 17, 2018
by jtemcio
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It is proven that in most matters in life, keeping a journal has tremendous benefits. Keeping a fitness journal for exercise and diet is on...
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