Easiest Way to Prevent a Daily Assault on Our Health!
Did you know you can get a sunburn on your eyes? I have done this many times in my life. It has happened to my...
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Category: Health
Pico de Gallo Recipe with Cheese and Spinach Option
January 28, 2013
by jtemcio
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This is my favorite recipe for Homemade Pico de Gallo. I keep fresh veggies in the fridge so that I can whip up easy and healthy...
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Natural Ingredients to Avoid That Can Cause Diarrhea
August 17, 2012
by jtemcio
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When is a good time to have Diarrhea? Well, when you want to avoid a painful brunch with those “friends” you can’t stand. When you...
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I recommend Beanitos Chips for Health, Value & TASTE!
December 12, 2011
by jtemcio
3 Comments
Do you & I have these 4 things in common? 1. I am a real person with food cravings so I need snacks with a...
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6 Healthy & FUN Alternatives to Giving Out Candy for Trick-or-Treat
October 6, 2011
by jtemcio
5 Comments
I really do not like giving out candy at Halloween. Yeah, yeah, I know…you think I’m the house that will get egged. ...
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Masters Program & Quinoa Tabouleh
September 17, 2011
by jtemcio
1 Comment
I started my Masters Program this week. It is my last full time quarter before I student teach in the winter. I am doing my...
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Deceiving your Children is Good for Their Health ?
August 27, 2011
by jtemcio
6 Comments
Jessica Seinfeld got it right when she urged parents to deceive their children. Her book Deceptively Delicious (2008) made a big impact on many moms I know,...
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