It is so fun to take a little extra time to make something special when having friends over or even for your family just for fun. I decided to have two friends over for a quiet and relaxing evening celebrating summer. Inside our four season’s room I set up a small but cool partyscape and […]
This is a very easy foodtivity for kids. Little ones love to “make” their own food and these colorful dessert treats are a fun way for kids to get involved. Older kids can fill chocolate graham crackers with vanilla ice cream but for younger children it can be easier to purchase pre-made ice cream sandwiches […]
Is The Paleo Diet Healthy? The Paleo Diet runs on the same eating habit that is modeled after Palaeolithic era when cave men used to hunt and eat their food. The diet consists of meats, fish, eggs, vegetables, fruits and nuts, discarding cereals, grains, processed food and sugar. Eating more red meat can be good […]
A Beginner’s Guide to the Paleo Diet If you are here you may be wondering what the Paleo diet is? Well, it is a way of eating modeled after Palaeolithic era when cave men used to “hunt and gather” to get their food. Scientist argue that during the Stone Age, humans did not suffer from diseases […]
10 Fresh & Healthy Red, White & Blue Recipes Summer brings an abundance of fresh fruits and veggies. There are so many choices that are incredibly delicious. Fresh foods are so healthy. Berries are packed with antioxidants and dark, leafy greens are filled with iron and fiber. Our bodies crave the nutrients in fresh produce […]
As cool moms we are always on the search for awesome activities for our kids. This one is a food-tivity because it is slime that you can play with but that you can also eat! This requires using heat so older children need to be supervised and you can make it for younger children. It […]
Life Hacks to Extend the Life of Your Groceries Many homes waste a lot of food each month, mostly because items go bad before they get to use them, myself included. Each week I throw out leftovers, produce and other foods that we didn’t eat in time. I forget that I buy things (mainly produce) when […]
We are all so busy that is is often difficult to plan things ahead of time, but I am here to help with that. I have a list of everything you need to put together this fun and festive Father’s Day Partyscape. You don’t need a lot of supplies and you don’t need a big […]
This recipe is wildly healthy with good carbs, healthy fats, and protein too! It is awesome on its own but also delicious to add to mixed greens in a salad! This is super easy to make and you will love it. You can serve it cold all summer long for a refreshing and delicious meal. […]
So I don’t LOVE to cook, but I do like to have healthy meals in the fridge ready to eat. When I do cook, I make enough to have leftovers for a few days. I made up this beans and rice recipe based on the flavors I like and I think it is pretty tasty […]
