Category: Health & Wellness

Do Pumpkins Have Nutritional Value or Do They Just Taste Good?

January 3, 2020

by jtemcio

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Pumpkins have traditionally been a favorite fall food. Pumpkin pies are a staple at thanksgiving and all season long there is pumpkin seeds, soups, breads...

ZYIA is the biggest Up and Coming Brand for Fitness Fashion with the Highest Standard in Active Wear and the Hottest Athleisure Wear

November 20, 2019

by jtemcio

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Did you know that I am an affiliate for ZYIA athletic and athleisure wear? After my fitness instructor and friend let me try on some...

Green Living Health Health & Wellness Shopping

Does CBD Really Cure Pain, Anxiety and Insomnia?

October 1, 2019

by jtemcio

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First of all, in case you didn’t know, CBD is not the part of marijuana that gets people high. The psycoactive ingredient on pot is...

Children Health Health & Wellness Parenting

Did You Know that Acetaminophen Use in Pregnancy is Linked to ADHD?

September 22, 2019

by jtemcio

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I read a lot of news articles. This often involves clicking and clicking and clicking to read more and more articles. Imagine my surprise when...

dieting foods Health Health & Wellness

The Nutritional Benefits of Eating Sweet Potatoes – Are They Really That Healthy?

August 22, 2019

by jtemcio

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So many of us love sweet potatoes. Perhaps it is because they can be made into both savory and sweet dishes. Maybe it is because...

Health Health & Wellness

5 Health-Related Career Choices for Fitness Fanatics

July 22, 2019

by jtemcio

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Finding a job that combines a good rate of pay with flexible hours, strong growth potential, the ability to help others and reap great rewards,...

Health Health & Wellness Style and Beauty

Does Tea Tree Oil Really Work and What is it Used For?

June 4, 2019

by jtemcio

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Tea Tree oil has been around forever. To start with, it is distilled from the leaves of the Melaleuca plant native to Australia. It can...

Health & Wellness Recipes

10 Delicious Kale Salads to Make Year Round

May 30, 2019

by jtemcio

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Grilled Kale Salad with Strawberries – Sidewalk Shoes Tuscan Kale Salad – Dinner at the Zoo Simple Lacintato Kale Salad with Walnuts, Bacon & Lemon...

Health & Wellness Style and Beauty

An Honest Review of Tea Tree Shampoo from Maple Holistics

May 29, 2019

by jtemcio

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Sponsored by Maple Holistics. Maple Holistics reached out to see if I would do a review of their shampoo. I personally do not like the...

"Me" Time for Mom Aging Health & Wellness Style and Beauty

Y’OUR Uniquely Personalized Skin Care Regime Part One: The Quiz

May 16, 2019

by jtemcio

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I just love trying new products (as you know) and when I was approached by Y’OUR SkinCare, I was super excited to give them a...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a parent educator and child advocate to support and strengthen families in the state of Arizona.