Fast & Healthy Family Favorite Side Dish – Arizona Style Sweets-n-Beets
I went to visit my family in Arizona this month. I was born and raised in the desert and lived there exclusively until my 30’s...
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Category: Vegetarian/Vegan
Secret Anti-aging Power Boost Bar Recipe Kiss Me Organics Matcha Green Tea Powder
April 2, 2014
by jtemcio
16 Comments
Disclosure: I got this product as part of an advertorial. Kiss me Organic’s Matcha Green Tea Powder is specifically formulated with anti- aging power,...
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Healthy 100 Calorie Sandwich with BIG Taste Easy & Fast to Make
February 12, 2014
by jtemcio
15 Comments
With minimal prep time, you can make these fast and easy sandwiches that are super low cal and have almost no fat. These sandwiches pack...
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Olive Oil in Holiday Recipes – Healthy & Delicious Substitute
November 15, 2013
by jtemcio
21 Comments
Disclosure: I asked to participate in this Collective Bias Social Fabric Community compensated shop because I use #STAROliveOil and want to share the benefits with...
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Easiest Melt-In-Your-Mouth Fish Fry Recipe with Olive Oil
November 12, 2013
by jtemcio
10 Comments
*I wrote this post to share a favorite healthy and delicious recipe with my readers. I did not receive compensation of any kind. My opinions...
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Healthier Deviled Egg Potato Salad Recipe
November 3, 2013
by jtemcio
2 Comments
Typically, my recipe posts feature Fast & Easy ways to good food. This post however, is featuring a recipe that takes a bit of time...
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Natural Vitality Energy 28 Top Rated Liquid Supplement
April 21, 2013
by jtemcio
11 Comments
Hello dapper friends! I went to two different doctors after my feelings of fatigue were too much to bear. I had a full physical with...
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I am a Pizza and Beer Kind of Girl
September 18, 2011
by jtemcio
4 Comments
I love Pizza and Beer night! This Italian vegan pizza is SO delish and it is healthy too. I bought it for under $5 at...
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Masters Program & Quinoa Tabouleh
September 17, 2011
by jtemcio
1 Comment
I started my Masters Program this week. It is my last full time quarter before I student teach in the winter. I am doing my...
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Deceiving your Children is Good for Their Health ?
August 27, 2011
by jtemcio
6 Comments
Jessica Seinfeld got it right when she urged parents to deceive their children. Her book Deceptively Delicious (2008) made a big impact on many moms I know,...
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