Category: Fitness

What I Learned from Working Out with a Personal Trainer

July 17, 2015

by jtemcio

19 Comments

*This is not a sponsored post. Content and opinions belong to jenny at dapperhouse. Consult a doctor before making drastic changes to your work out routine....

Health Recipes Vegetarian/Vegan weight loss

15 Refreshing & Healthy Kiwi Recipes for Summer

July 13, 2015

by jtemcio

2 Comments

*This is not a sponsored post. Opinions and content belong to jenny at dapperhouse and links belong to original owners. Summer is the best season...

Fitness weight loss

20 High Energy Songs for the Gym & Exercising – What’s on my ipod

July 9, 2015

by jtemcio

No Comments

*This is not a sponsored post. Opinions and content belong to Jenny at dapperhouse. I don’t know about you, but it is virtually impossible for...

Fast & Easy Foods Health Saving Money Shopping weight loss

10 Cheap & Healthy Foods That are Just Fine for Your Waistline

July 2, 2015

by jtemcio

4 Comments

*This is not a sponsored post. Opinions and content belong to jenny at dapperhouse. It is absolutely true that eating healthy can be really expensive....

dieting foods Fitness Health weight loss

5 Fast Dieting Hacks to Satisfy Your Cravings without Ruining Your Diet

June 29, 2015

by jtemcio

5 Comments

*This is not a sponsored post. Opinions and content belong to jenny at dapperhouse. If you are dieting you know how slow the progress can...

dieting foods Fitness Health Vegetarian/Vegan weight loss

10 Secrets for a Flat Stomach – How to Get Amazing Abs

June 19, 2015

by jtemcio

19 Comments

*This is not a sponsored post and does contain affiliate links. You must consult a doctor, nutritionist or dietitian before making changes to your diet....

Aging dieting foods weight loss

Daily Smoothie Recipe that Scientifically Fights Aging

June 8, 2015

by jtemcio

10 Comments

*This is not a sponsored post. Opinions and content belong to jenny at dapperhouse. I am in my 40’s and therefore find it incredibly important...

Fitness Shopping weight loss

Gifts for Women Inspired by Fitness and Strength (& Workout in #Beastmode)

May 21, 2015

by jtemcio

No Comments

*This is not a sponsored post. This post does contain affiliate links. Opinoins and content belong to jenny at dapperhouse. If you are at all...

dieting foods Fitness Health weight loss

The Honest Truth About Reaching Your Health, Diet & Fitness Goals

April 23, 2015

by jtemcio

5 Comments

*This is not a sponsored post but does contain affiliate links. All opinions belong to jenny at dapperhouse. Reaching fitness, diet and health goals are...

Health Style and Beauty weight loss

ADIDAS Fitness Gear + Boost Shoes + Coupon Code

March 21, 2015

by jtemcio

1 Comment

*This is not a sponsored post but does contain affiliate links. I represent adidas because I purchase, use and recommend their products. Opinions belong to...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a parent educator and child advocate to support and strengthen families in the state of Arizona.