Category: Health

Black Hummus Recipe for Music Festival Season with El Yucateco® Hot Sauce

May 11, 2017

by jtemcio

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Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KingofFlavor #FlavorRocksNTL #CollectiveBias Summer is all about...

Aging Health Shopping Style and Beauty

New Patented Anti-aging Solution #Hydropeptide #Nimnicream @hydropeptide #ad

May 9, 2017

by jtemcio

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This post is #sponsored by BrandBacker. All opinions are my own. Today I am talking to you about advancements in science, health and beauty for your...

dieting foods Fitness Health

How to Effectively Lose Belly Fat in Two Steps

May 3, 2017

by jtemcio

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How to Effectively Lose Belly Fat in Two Steps Belly fat is made up of visceral fat which carries serious health risks. You don’t even...

Health Vegetarian/Vegan

Produce & Pesticides: Fruits and Veggies You Should Buy Organic

April 17, 2017

by jtemcio

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Produce & Pesticides: Fruits and Veggies You Should Buy Organic When you head to your local grocery store, think twice before you purchase conventionally grown...

Aging DIY & Crafts Green Living Health

DIY Natural Facial Scrubs at Home for All Skin Types

March 18, 2017

by jtemcio

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*This is not a sponsored post. All opinions belong to Jenny at dapperhouse. Frugal living is one reason to DIY your facials at home. Another...

dieting foods Health weight loss

How to Eat to Keep Weight Off When You Can’t Workout

March 8, 2017

by jtemcio

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It takes an average of 15 minutes of good aerobic exercise to burn off up to 100 calories. Yes, you do burn calories just from...

Fitness Health

How to Recover From Jumper’s Knee (My Story with Patellar Tendonitis)

February 28, 2017

by jtemcio

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Each individual case must be diagnosed by a doctor and a treatment plan discussed with a physical therapist. Please do that if you are having...

Fitness Health

The Differences Between Runner’s Knee and Jumper’s Knee

February 22, 2017

by jtemcio

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I have had my share of sports injuries over my lifetime of working out. Years ago I had runners knee and ended up having surgery...

Family Fitness Health

New Study Shows Family Exercise Can Save Your Life

February 7, 2017

by jtemcio

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It has been said that you will find the time for the things that are important to you. When you have a job and a...

"Me" Time for Mom Entertainment Health Winter

10 Happy Songs to Beat the Winter Blues

January 18, 2017

by jtemcio

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Music is so powerful. It is a soundtrack for our memories in life. It is a way to deal with our feelings, celebrate our moods...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a social worker to strengthen families in the state of Arizona.