Valentine’s Day Fun for Families with Crafts, Treats and DIY

Valentine’s day is not just for couples. It is a fun holiday to celebrate with your kids and your family! It is a celebration of LOVE after all. Here is a list of some fun crafts, treats, DIY and more of ways to spend some fun Valentine’s Day time making memories together. VALENTINE’S DAY FINGER […]

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Tired of Failing at Weight Loss? Take the Guesswork Out of Dieting

This post is not sponsored but does contain affiliate links. People are led to believe that changing their weight loss behaviors will help them achieve faster results. But it always backfires! Mentally, keeping track of new dieting behaviors leads to confusion, stress and feeling overwhelmed. Physically, it causes a stress response in the body… ever […]

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