Everything You Need to Know About Antioxidants

Everything You Need to Know About Antioxidants Antioxidants are powerful compounds that heal and nourish our bodies in powerful ways. Some of the ways that antioxidants may heal you and help protect you are: They help protect cells from DNA damage Neutralize free radical molecules They prevent cancer They have antiviral and antibacterial effects They […]

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How We Share Kidneys and a Healthy Lifestyle with Creminelli Fine Meats™

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SnackWithCreminelli #DiscoverFood #CollectiveBias In October of 2014 my husband Paul and I underwent a transplant surgery where I donated one of my kidneys to him. Now we each have one kidney because we are sharing mine! People with […]

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3 Realistic Ways to Cheat on Your Diet Without Ruining It

3 Realistic Ways to Cheat on Your Diet Without Ruining It Cravings are one of the biggest reasons that people cheat on their diets. Whether you have just started dieting or you are trying to stay successful long term, the key is to be prepared for cheat times. Even people with extraordinary amounts of willpower […]

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