Category: Fast & Easy Foods

I received compensation from Bayer Consumer Health, makers of MiraLAX® to write this post. MiraLAX® is a laxative used to treat occasional constipation. All opinions...

dieting foods Fast & Easy Foods Health

Does Celery Have Health Benefits?

September 6, 2018

by jtemcio

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Celery is comprised of about 95% water. It also packs a great crunch. These properties make it a fantastic snack for anyone but especially those...

Fast & Easy Foods Recipes Vegetarian/Vegan

The Best Gourmet Sauteed Veggie Breakfast Sandwich Recipe

July 3, 2018

by jtemcio

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I make a big batch of these sauteed, mixed vegetables and we eat it for a few days on flatbread, breakfast sandwiches, pitas and more....

Recipes

The Best Sunday Supper Beef Roast Recipe

June 26, 2018

by jtemcio

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Sunday dinner should be a filling meal that everyone can enjoy to relax from the activities of the weekend and get ready for another successful...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a social worker to strengthen families in the state of Arizona.