dieting foods Health weight loss A Beginner’s Guide to the Paleo Diet June 28, 2017 by jtemcio 24 Comments A Beginner’s Guide to the Paleo Diet If you are here you may be wondering what the Paleo diet is? Well, it is a way... Read More
dieting foods Fitness Health How to Effectively Lose Belly Fat in Two Steps May 3, 2017 by jtemcio No Comments How to Effectively Lose Belly Fat in Two Steps Belly fat is made up of visceral fat which carries serious health risks. You don’t even... Read More
dieting foods Recipes Vegetarian/Vegan Fresh & Delicious Spicy Sweet Pineapple Salsa Recipe April 24, 2017 by jtemcio No Comments I LOVE food with fresh ingredients. This salsa is both spicy and sweet and is perfect for dipping tortilla chips or topping avocado halves or... Read More
dieting foods Health weight loss How to Eat to Keep Weight Off When You Can’t Workout March 8, 2017 by jtemcio No Comments It takes an average of 15 minutes of good aerobic exercise to burn off up to 100 calories. Yes, you do burn calories just from... Read More
dieting foods Health weight loss Tired of Failing at Weight Loss? Take the Guesswork Out of Dieting January 17, 2017 by jtemcio No Comments This post is not sponsored but does contain affiliate links. People are led to believe that changing their weight loss behaviors will help them achieve... Read More
dieting foods Fast & Easy Foods Fitness weight loss Products to Get You to Your Weight Loss Goals ASAP December 22, 2016 by jtemcio No Comments This is post with affiliate links. All opinions are my own. This is the time when we all make our resolutions for the new year.... Read More
dieting foods Health weight loss 3 Surprising Things to Stop Eating Now If You Want to Lose Weight October 21, 2016 by jtemcio 1 Comment This is not a sponsored post but does contain affiliate links. If you’re trying to lose weight, you’re already aware that your food choices have... Read More
dieting foods Fast & Easy Foods Health Vegetarian/Vegan What is Dragon Fruit and 10 Reasons to Eat It September 2, 2016 by jtemcio No Comments So I just ate Dragon Fruit for the first time ever! My son saw it in the store and was so excited because he had... Read More
dieting foods Fast & Easy Foods Vegetarian/Vegan 10 Incredible Summertime Salad Recipes June 15, 2016 by jtemcio No Comments *This is not a sponsored post. Opinions and content belong to jeny at dapperhouse except where cited. One of the reasons that I love summer... Read More
dieting foods Fitness Health Vegetarian/Vegan weight loss Please sign this Petition to get Science Involved in U.S. Nutritional Guidelines #NutritionMatters AD October 11, 2015 by jtemcio 2 Comments *This is a sponsored post. Opinions and content belong to jenny at dapperhouse. Those who know me are aware that healthy eating and healthy living... Read More