Shocking Reasons That Will Make You Start Taking Magnesium Right Now

I have take Magnesium daily for many years because like so many of us, my lifestyle requires that I have a supplement to counteract the effects of my decisions such as drinking coffee, eating sweets and experiencing high levels of stress at times. You will be surprised at how many people should be taking magnesium […]

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How We Share Kidneys and a Healthy Lifestyle with Creminelli Fine Meats™

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SnackWithCreminelli #DiscoverFood #CollectiveBias In October of 2014 my husband Paul and I underwent a transplant surgery where I donated one of my kidneys to him. Now we each have one kidney because we are sharing mine! People with […]

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3 Realistic Ways to Cheat on Your Diet Without Ruining It

3 Realistic Ways to Cheat on Your Diet Without Ruining It Cravings are one of the biggest reasons that people cheat on their diets. Whether you have just started dieting or you are trying to stay successful long term, the key is to be prepared for cheat times. Even people with extraordinary amounts of willpower […]

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TYLENOL® PM for Late Night Workouts & A Good Night Sleep

I have received information and materials from ©Johnson & Johnson Consumer Inc. 2017. The opinions stated are my own. This is a sponsored post. #ForBetterTomorrows #BetterTomorrows #FallBack #CollectiveBias TYLENOL® PM for Late Night Workouts & A Good Night Sleep Hover over the TYLENOL® PM in the image below to shop or learn more! Paul and I […]

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3 Reasons To Include Your Dog in Your Health & Fitness

“This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and The J.M. Smucker Company, but all my opinions are my own. #pmedia #miloskitchen http://my-disclosur.es/OBsstV” We are total health nuts in our family. We exercise regularly and eat robust meals made from real ingredients. I know you’ll agree that nothing […]

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Why You Should Work Your Core & Some Exercises to Get Started

Why You Should Work Your Core & Some Exercises to Get Started Аnу tіmе уоur bоdу mоvеs, thеrе аrе musсlеs wоrkіng tо kеер уоu stаbіlіzеd аnd оthеr musсlеs wоrkіng tо mоvе уоu. Тhе mајоr musсlеs оf thе соrе rеsіdе іn thе аrеа оf thе bеllу, thе mіd bасk, thе lоwеr bасk аnd thе hір flехеrs. […]

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