Category: weight loss

Cherry Vanilla Antioxidant Smoothie

July 18, 2014

by jtemcio

16 Comments

Cherries are in season right now and my family has been enjoying big bowlfuls every day. Not only do they taste amazing but the health...

Fitness Health weight loss

5 Tricks to Lose Weight & Burn 100 Calories

June 10, 2014

by jtemcio

34 Comments

Sometimes, trying to jump into a diet plan and workout routine can be daunting (if not impossible). Many busy moms and professional people have the...

Aging Giveaways Style and Beauty weight loss

Riiviva Cellulite & Microdermabrasion Treatment at Home + #SweetSummer Giveaway HOP $270

May 31, 2014

by jtemcio

21 Comments

Ready to look your best this summer? It is more than a little intimidating to take off those cozy winter layers and bare all for...

Health weight loss

5 Reasons To Drink More Water & 5 Ways to Really Do It

May 14, 2014

by jtemcio

26 Comments

If there is only one decision you make toward living a healthier lifestyle it should be to drink more water. If you do nothing different...

"Me" Time for Mom Be Supermom dieting foods Giveaways Health weight loss

Kristi Yamaguchi Inspired Me & a Flash Giveaway for You Worth Over $150

April 22, 2014

by jtemcio

21 Comments

I wanted to share with you something valuable I learned from a webinar that I attended hosted by Kristi Yamaguchi and Alpine Lace® Deli Cheese....

Aging dieting foods Health Vegetarian/Vegan weight loss

Secret Anti-aging Power Boost Bar Recipe Kiss Me Organics Matcha Green Tea Powder

April 2, 2014

by jtemcio

16 Comments

Disclosure: I got this product as part of an advertorial. Kiss me Organic’s Matcha Green Tea Powder is specifically formulated with anti- aging power,...

dieting foods Family Summer weight loss

My Secret #TENways to Get a Beach Body By Summer Four TEN

March 27, 2014

by jtemcio

24 Comments

“This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Dr. Pepper Snapple Group but all my opinions are my...

"Me" Time for Mom Health weight loss

One Mom’s Struggle to Overcome Sugar Addiction

February 15, 2014

by jtemcio

19 Comments

Since I was a teenager I have always watched my weight and I have never been overweight. Now I am 43, inactive and love food....

dieting foods Health weight loss

Natural Ingredients to Avoid That Can Cause Diarrhea

August 17, 2012

by jtemcio

No Comments

When is a good time to have Diarrhea? Well, when you want to avoid a painful brunch with those “friends” you can’t stand. When you...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a social worker to strengthen families in the state of Arizona.