Roasted Brown Sugar & Cinnamon Chickpeas
When you want a healthy snack to satisfy your sweet tooth you can whip one up that has a rich, nutty flavor and provides good protein. This one is tasty, nutritious and very inexpensive. It is most likely that you have the ingredients in your kitchen right now so here is how to make Roasted Brown Sugar Cinnamon Chickpeas.
What you need:
1- 15oz can chickpeas
1 tbsp. packed light brown sugar
½ tsp. ground cinnamon
1 tbsp. olive oil
How to Make:
Preheat oven to 400*
Drain and rinse chickpeas.
Dry between paper towels or dish towels.
Add chickpeas and olive oil in a bowl and toss to coat.
Place chickpeas in a single layer on a baking sheet.
TIP: Use baking pan liners for the cookie sheet to help make clean up much easier.
Bake for about 25 minutes, shaking every 8-10 minutes.
Put back into the same bowl and toss with sugar and cinnamon. (The residual olive oil will help sugar and cinnamon and sugar stick to chickpeas.)
Enjoy!
tara pittman
I never thought to make these gems sweet. I so need to try this recipe.
Kelly Hutchinson
Wow do these sound delicious! I am always looking for new snacks that are healthy. I cannot wait to try this recipe!
Cassie
I love roasted chickpeas and this sounds like the perfect spice combination to add to them!! I want to give a try soon!
Claudia Krusch
I have been looking for some new chickpea recipes. I will have to give this a try on the weekend. It would be a perfect snack.
Heather Johnson
My family loves roasted chick peas. I will totally have to try your Roasted Brown Sugar & Cinnamon Chickpeas in the near future. The flavors sound perfect for fall!
maxine
Love roasted chickpeas. Hmmm…I think I should copy your easy recipe. Thanks
Amisha
Looks delicious..!!! Thanks for sharing this Innovative and healthy recipe.
Natasha Fedderman
I honestly don’t know what chickpeas are. But this is really worth-trying!
Dhemz Apdian - Dias
wow, I didn’t know you can do that. I would love to try this since I like chick peas. Thanks for sharing.
T H T
Thank you for compiling such an interesting recipe. My mom is a vegan and it’s extremely lucky for me to read this post. Also, I thoroughly enjoyed reading about different topic aside from recipes namely traveling, holidays,… which can be found in your blog. Thanks again!
Echo
These look so delicious! What a great idea for a healthy, but sweet snack!
Tina Gleisner
Wonder if kids will eat veggies they don’t like if you put brown sugar on them, as it would be a great solution when nothing else works.
Caryn/The Mid Life Guru
What a great idea!! I need to try this.
April
I love roasted chick peas, I have never tried them with cinnamon. They are so healthy and delicious.
Ron Leyba
This looks and sounds yummy. Wanna try soon!
Andrea
This looks like a super yummy and healthy snack! I have some garbanzo beans in my cupboard that I need to use – so I think I will try this out!