Category: Fast & Easy Foods

Autumn is just around the corner, and that means exciting fall flavors are back in style. Pumpkin spice lattes may be considered the signature fall treat,...

Children fun foods little chefs

Fun Summer Recipes to Make with Kids

June 9, 2019

by jtemcio

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Paleo Mixed Berry Coconut Creamsicles from Peace Love & Low Carb 3 Ingredient Banana Berry Ice Cream from Creative Green Living A Healthy Chocolate Mockshake...

Recipes

5 Paleo Chinese Food Recipes for Your Health & Taste Buds

June 5, 2019

by jtemcio

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Here are some wonderful Paleo recipes from some of my blogger friends! Pick one that looks good to you and give it a try for...

Health & Wellness Recipes

10 Delicious Kale Salads to Make Year Round

May 30, 2019

by jtemcio

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Grilled Kale Salad with Strawberries – Sidewalk Shoes Tuscan Kale Salad – Dinner at the Zoo Simple Lacintato Kale Salad with Walnuts, Bacon & Lemon...

fun foods Recipes

Torani Cookies and Cream Cake

May 21, 2019

by jtemcio

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This post is sponsored by Torani. All the opinions expressed in this post are mine alone. #ad #ToraniCookiesandCream I have mentioned my sweet tooth on...

"Me" Time for Mom Fast & Easy Foods Fitness Vegetarian/Vegan

3 Easy Ways to Make Your Mornings Healthier

May 16, 2019

by jtemcio

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We all have our morning routines that can be very hard to break. Our morning often starts with a cup of coffee, a shower or...

dieting foods Fast & Easy Foods Health Recipes Vegetarian/Vegan

A Nutritious Meal Subscription Plan with a Twist

May 9, 2019

by jtemcio

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This post contains affiliate links. Spring is a time of renewal and what a great time for all of us to embrace making healthier decisions...

Fitness Health Strategies for Real Life Vegetarian/Vegan

Why You Need to Know About This Ultimate Health and Fitness L-Carnitine Supplement

January 20, 2019

by jtemcio

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I received a cool subscription box curated especially for athletes called HALF IT. One of the items was a trial bottle of Liquid L-Carnitine from...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a parent educator and child advocate to support and strengthen families in the state of Arizona.