What Makes Quinoa Healthy?
Quinoa used to be a bit of a mystery food but then gained so much popularity that it is almost a household name. Have you...
Read More
Category: Fast & Easy Foods
The Nutritional Benefits of Eating Sweet Potatoes – Are They Really That Healthy?
August 22, 2019
by jtemcio
No Comments
So many of us love sweet potatoes. Perhaps it is because they can be made into both savory and sweet dishes. Maybe it is because...
Read More
Peach Bourbon Smash Drink Recipe
August 16, 2019
by jtemcio
No Comments
I love making fun alcoholic drinks with fresh ingredients. Now that peaches are in season, it is time to make Peach Bourbon Smash drinks! This...
Read More
The 20 Best Healthy & Tasty Sweet Potato Recipes
August 13, 2019
by jtemcio
No Comments
Autumn is just around the corner, and that means exciting fall flavors are back in style. Pumpkin spice lattes may be considered the signature fall treat,...
Read More
Fun Summer Recipes to Make with Kids
June 9, 2019
by jtemcio
No Comments
Paleo Mixed Berry Coconut Creamsicles from Peace Love & Low Carb 3 Ingredient Banana Berry Ice Cream from Creative Green Living A Healthy Chocolate Mockshake...
Read More
5 Paleo Chinese Food Recipes for Your Health & Taste Buds
June 5, 2019
by jtemcio
No Comments
Here are some wonderful Paleo recipes from some of my blogger friends! Pick one that looks good to you and give it a try for...
Read More
10 Delicious Kale Salads to Make Year Round
May 30, 2019
by jtemcio
No Comments
Grilled Kale Salad with Strawberries – Sidewalk Shoes Tuscan Kale Salad – Dinner at the Zoo Simple Lacintato Kale Salad with Walnuts, Bacon & Lemon...
Read More
Torani Cookies and Cream Cake
May 21, 2019
by jtemcio
No Comments
This post is sponsored by Torani. All the opinions expressed in this post are mine alone. #ad #ToraniCookiesandCream I have mentioned my sweet tooth on...
Read More
3 Easy Ways to Make Your Mornings Healthier
May 16, 2019
by jtemcio
No Comments
We all have our morning routines that can be very hard to break. Our morning often starts with a cup of coffee, a shower or...
Read More
A Nutritious Meal Subscription Plan with a Twist
May 9, 2019
by jtemcio
No Comments
This post contains affiliate links. Spring is a time of renewal and what a great time for all of us to embrace making healthier decisions...
Read More
