Autumn is just around the corner, and that means exciting fall flavors are back in style. Pumpkin spice lattes may be considered the signature fall treat, but make sure to leave room for sweet potatoes too! Aside from tasting great, they’re full of antioxidants, fiber, calcium, and Vitamin C. Sweet potatoes are also colorful – choose from orange, yellow, or purple varieties for fun fall and Thanksgiving dishes.
Some of the recipes are sweet and some are savory. They will show you some tasty ways to sneak healthy sweet potatoes into your diet. Whether you’re cooking for a potluck or feeding the kids, use this vegetable to liven up any meal!