Decorating Family Giveaways Home Saving Money Win a 16″ x 14″ Canvas that You Design from Canvas on the Cheap May 22, 2018 by jtemcio No Comments I was really excited when the company Canvas On The Cheap contacted me to do a giveaway because I think that designing your own decor... Read More
Fitness Health weight loss Why You Need to Use a Fitness Journal & The Best Ones to Buy May 17, 2018 by jtemcio No Comments It is proven that in most matters in life, keeping a journal has tremendous benefits. Keeping a fitness journal for exercise and diet is on... Read More
Health Recipes Why We Need Protein and Which Foods Are Best May 16, 2018 by jtemcio No Comments Proteins are essential to daily health. Adults who live a sedentary lifestyle are recommended to have between 46 and 56 grams of protein per day... Read More
dieting foods Health Vegetarian/Vegan Everything You Need to Know About Antioxidants May 10, 2018 by jtemcio No Comments Everything You Need to Know About Antioxidants Antioxidants are powerful compounds that heal and nourish our bodies in powerful ways. Some of the ways that... Read More
fancy at dapperhouse Shopping Style and Beauty Must Haves to Get Sophisticated with Pink & Gold May 4, 2018 by jtemcio No Comments Let’s get Girly with Pink & Gold. I love this combination of colors because it is a chic and high end way of celebrating your... Read More
dieting foods Health weight loss Why is Spinach Healthy & Why You Should Eat It May 2, 2018 by jtemcio No Comments When I was a child we had a lot of spinach from the garden. Back then it was common to steam or boil spinach and... Read More
Fitness Health Strategies for Real Life Shocking Reasons That Will Make You Start Taking Magnesium Right Now April 24, 2018 by jtemcio No Comments I have take Magnesium daily for many years because like so many of us, my lifestyle requires that I have a supplement to counteract the... Read More
Fitness Health weight loss Get the Abs & Butt You Really Want Without Leaving the House April 19, 2018 by jtemcio No Comments There are many times that we feel like we don’t have time to get to the gym. There are also many days that messy hair,... Read More
Health Essential Mantras For Weight Loss April 13, 2018 by jtemcio No Comments No matter how dedicated you are, or how determined you are to succeed, nothing changes the fact that losing weight is tough. One of the... Read More
Arizona crafts Decorating DIY & Crafts Home How to make this DIY Paper Fairy Castle or Cereus Tetragonus Cactus April 11, 2018 by jtemcio No Comments I LOVE cactus probably because they remind me of home in Arizona. I have lived in Illinois for over 12 years but for 30+ years... Read More