Everything You Need to Know About Antioxidants
Everything You Need to Know About Antioxidants Antioxidants are powerful compounds that heal and nourish our bodies in powerful ways. Some of the ways that...
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Category: Health
Why is Spinach Healthy & Why You Should Eat It
May 2, 2018
by jtemcio
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When I was a child we had a lot of spinach from the garden. Back then it was common to steam or boil spinach and...
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Shocking Reasons That Will Make You Start Taking Magnesium Right Now
April 24, 2018
by jtemcio
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I have take Magnesium daily for many years because like so many of us, my lifestyle requires that I have a supplement to counteract the...
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Get the Abs & Butt You Really Want Without Leaving the House
April 19, 2018
by jtemcio
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There are many times that we feel like we don’t have time to get to the gym. There are also many days that messy hair,...
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Essential Mantras For Weight Loss
April 13, 2018
by jtemcio
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No matter how dedicated you are, or how determined you are to succeed, nothing changes the fact that losing weight is tough. One of the...
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How We Share Kidneys and a Healthy Lifestyle with Creminelli Fine Meats™
April 3, 2018
by jtemcio
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SnackWithCreminelli #DiscoverFood #CollectiveBias In October of 2014 my...
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3 Realistic Ways to Cheat on Your Diet Without Ruining It
March 8, 2018
by jtemcio
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3 Realistic Ways to Cheat on Your Diet Without Ruining It Cravings are one of the biggest reasons that people cheat on their diets. Whether...
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Blueberry Banana Quinoa Breakfast Parfait
March 7, 2018
by jtemcio
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Quinoa is one of my most consumed foods because it is a complete protein with 9 amino acids that other grains do not have. It...
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5 Natural Products that Guarantee Big Beauty Results
March 2, 2018
by jtemcio
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5 Natural Products that Guarantee Big Beauty Results More and more we are learning to avoid harmful chemicals in everyday products. Beauty products are especially...
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4 Ways to Reduce Your Risk of Alzheimer’s
February 19, 2018
by jtemcio
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4 Ways to Reduce Your Risk of Alzheimer’s Right now there is not an exact known cause for why people get Alzheimer’s. Studies have...
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