One of the best part of my job is meeting new people who are creative, driven and kind. I recently met Amanda Schreiber from Sweet Basil & Thyme Blog and we decided it would be fun to switch blogs and guest post for each other! Today is the day so please ready her Four Easy (and Amazing) Chia Pudding Recipes here and go to her blog here to read my post about the importance of eating a rainbow of antioxidants.
Four Easy Chia Pudding Recipes
Hey there! Amanda Schreiber here from www.sweetbasilthyme.com. My blog Sweet Basil & Thyme is all about healthy(ish) recipes on a budget(ish), and Chia Pudding is a favorite of mine in both categories.
Chia puddings are perfect for meal prep, easy to customize, and fit into most diets. They have two main ingredients:
Her blog is all about healthy(ish) recipes on a budget(ish), and Chia Pudding is a favorite of hers in both categories. They are perfect for meal prep, easy to customize, and fit into most diets. They have two main ingredients:
Coconut Milk: rich in fiber, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. For Chia Pudding, make sure you get a canned coconut milk with guar gum (it helps the pudding gel together)! My favorite is Thai Kitchen Lite Coconut Milk, located in the Asain Food section.
Chia Seeds: healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. You can usually buy in bulk, or find in the natural food section or the baking section!
The basic recipe is simple:
- Combine one can of coconut milk and ½ cup of chia seeds.
- Mix well, until chia seeds are fully incorporated.
- Refrigerate for about 8 hours (or overnight!) until chia seeds have expanded and pudding has gelled.
- For best results, stir about an hour before eating to have the best ratio of chia seeds and pudding.
- Enjoy! This recipe serves two.
You can use this basic recipe as add your own flavors, or check out some of my favorites below!
Raspberry Chia Pudding
Mash a few fresh or frozen raspberries before refrigerating. Top with more raspberries, almonds, orange zest, and a touch of honey!
Matcha Green Tea Chia Pudding
Add 1 teaspoon of matcha green tea powder and 1 teaspoon of your favorite sweetener (honey, brown sugar, or maple syrup all work well!) before refrigerating. Top with almonds!
Orange Creamsicle Chia Pudding
Add ¼ cup of orange juice before refrigerating. Top with fresh oranges and orange zest!
Pumpkin Chia Pudding
You only use one cup (instead of one can) of coconut milk in this recipe! Combine one cup of coconut milk, 1 can of pure pumpkin puree, ½ cup of chia seeds, 1 teaspoon of pumpkin spice seasoning. Refrigerate for 8 hours (or overnight!). Top with dates, maple syrups, and a little brown sugar!
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You May Also Like:
- Why You Should Add Chia Seeds to Your Daily Diet
- Fresh & Healthy Bruschetta Recipe with Avocado & Chia Seeds
- Homemade Jackfruit & Chia Seed Jam – Langka Jam
- Mixed Berry & Chia Seed Yogurt Popsicles
- Homemade Chia Seed Carrot Cake Recipe
- No Bake Chia Seed Protein Peanut Butter Balls
Pin this for later:
You can see my guest post (An Antioxidant for Every Color in the Rainbow) on her blog.
Here are more chia seed recipes you may love:
Lois Alter Mark
‘Tis the season for pumpkin and I’m sure that pumpkin chia pudding will hit the spot! The matcha pudding also looks delicious- a much less bitter way to get my green tea! Yum!
Emman Damian
I would like to try the Matcha Green Tea Chia Pudding. It looks so delicious and healthy! Yummy!
Bubbie Gunter
With Thanksgiving quickly setting upon us, your site is an amazing resource to spice up old recipes! Couldn’t help myself. I printed out this recipe and looking for several more. Can’t wait to see what you have. Great job. Wish I could have been there to taste test LOL
GiGi Eats
I have never done the chia pudding thing before but I really think I need to because I know I would love the consistency!! And chia seeds are just so healthy!
Amber Myers
OH yum, these all look tasty. I don’t think I’ve ever tried chia pudding before. I’m intrigued!
Leo T. Ly
Coconut is one of my favourite fruits. I love coconut in almost everything. I would love to try all the puddings.
Claudia Krusch
I will have to get the ingredients I need to make this Raspberry Chia Pudding recipe. I am always looking for healthier recipes to try. I am sure it will be a big hit with my family.
pat
how creative and good twist for chia! i eat it as i want to be healthy and this just prove that healthy aint boring 🙂
Denay DeGuzman
I’d love to try these scrumptious chia pudding recipes. I need a new twist in my morning breakfast routine!
Kiwi
Im not going to lie I have ran away from chia seeds. I want to try it now because of all of these great pudding recipes.
Tatjana
OMG! The pumpkin chia pudding looks delicious! Guess what I am preparing today? I have to try it quickly before I am over pumpkins this season… 🙂
ingrid rizzolo
I have never had chia because I thought I would not like it. However, your tasty recipe may convince me to try it It
gingermommy
Wow these recipes look really amazing. I love this! I am going to have to try some.
Heraa Farooq
I love chia pudding. Your recipes are looking very ravishing I would love to try them out.
michenn
OMG what a coincidence! I was googling chia see recipes earlier this week. Love making these in the morning!
Samantha
These all look amazing! I would love to try the pumpkin chia pudding! I love pumpkin!
Kitty
These are some great recipes… would love to try them… They are too yummm that i wanna have it right away 😀
Cristina Leau
Those looks so tasty. I never had a chia pudding. I have to try it.
KatWalkSF
OK! Totally making one of these today.
Chuck
That was seriously looks delicious!! Would love to taste them all
courtney
I just love chia pudding! Since going GF vegan it has become my treat of choice! I love how customizable it is yet so filling!
Kim
What great snack ideas! I’m loving all of the different options that you’ve come up with!
Wildish Jess
I’ve never tried chia pudding before because I have a weird texture issue. It looks delicious though!
Chelsea Padgett
All of these look so yummy. I love chia pudding. Never had pumpkin, and I love all things pumpkin spice!