My Three Favorite Exercises to get Washboard Abs
I love feeling the burn of an exercise because I know I am making physical changes in my body. Abs are my favorite muscle group...
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Category: Be Supermom
The Nutritional Benefits of Eating Sweet Potatoes – Are They Really That Healthy?
August 22, 2019
by jtemcio
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So many of us love sweet potatoes. Perhaps it is because they can be made into both savory and sweet dishes. Maybe it is because...
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5 Health-Related Career Choices for Fitness Fanatics
July 22, 2019
by jtemcio
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Finding a job that combines a good rate of pay with flexible hours, strong growth potential, the ability to help others and reap great rewards,...
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How to Make a Purple Sensory Box for Kids
July 5, 2019
by jtemcio
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Creating a sensory bin is really fun because you get to make something wonderful for your child to be excited about!Even better, you can...
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Fractions Bowling Game with Free Printable – Teaching Beginning Fractions
July 1, 2019
by jtemcio
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I was doing a long term substitute job for a first grade class and had to teach the students their first introduction to fractions. I...
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How to Make a Green Sensory Box for Kids
June 26, 2019
by jtemcio
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Creating a sensory bin is so fun because you are making something wonderful for your child to be excited about!It is also Perfect because you...
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Awesome Slime Recipes to Make with Your Child
June 20, 2019
by jtemcio
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It is so much fun to make crafts with your kids. Making crafts that you both can play with is even better! Slime is really...
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Must-have Women’s Items in Pantone’s Vibrant Color of the Year – Living Coral
June 12, 2019
by jtemcio
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“The trend luminaries at the Pantone Color Institute just revealed the color of the year for 2019 — PANTONE 16-1546 Living Coral! Pantone calls Living Coral an...
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How to Get Rid of Stink Bugs
June 7, 2019
by jtemcio
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Here in Illinois we are going into our second year of a stink bug infestation. Over the fall they were overtaking many people’s homes. We...
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Does Tea Tree Oil Really Work and What is it Used For?
June 4, 2019
by jtemcio
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Tea Tree oil has been around forever. To start with, it is distilled from the leaves of the Melaleuca plant native to Australia. It can...
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