How To Keep Your Health In Check
It’s ultimately your job to ensure that you stay healthy and well. It’s your mind and body, and you are in charge of your habits...
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Category: Health
Your Ears: How They Work and What Can Go Wrong
October 14, 2022
by jtemcio
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Ears come in all shapes and sizes. Some are big, some are small. Some are floppy, and some are pointy. But no matter what they...
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Keys to Understanding Depression
October 10, 2022
by jtemcio
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Creating a routine and structure can help a person suffering from depression to feel less isolated and overwhelmed. For example, helping a person with depression...
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Body and Mind: How Infertility Can Affect Everything
September 14, 2022
by jtemcio
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The majority of us who hope to start a family when we’re older believe that all we need to do is find someone special, let...
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How To Put Yourself Mentally Back Into A Good Place
September 3, 2022
by jtemcio
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In life, we all need to make sure that we’re in a great headspace. We can be physically in an okay spot, but if our...
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Why Belly Fat is So Dangerous (And What You Can Do About It)
August 30, 2022
by jtemcio
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Excess weight is a health risk no matter what part of the body it is found on, but if you have excess fat around your...
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8 Amazing Health Benefits of Horse Riding for Adults
April 19, 2022
by jtemcio
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If you are a horse lover, you will attest to the fun of going on trail rides on a saddle. Much more than being fun,...
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5 Tips To Keep Your Kids Busy While Indulging In Self-Care
February 28, 2022
by jtemcio
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Self-care is essential for busy moms, and they deserve it more than anyone else. Pick a routine sooner than later if you have been skimping...
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Confluent Top Physical Therapists in North Carolina By Specialty
January 26, 2022
by jtemcio
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Injuries can happen at any time. A driver’s error or a misstep on the field can wreak havoc on your body — even if your...
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4 Helpful Online Resources for Pregnant Women
January 13, 2022
by jtemcio
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As an expectant mother you have many responsibilities like figuring out prenatal care, budgeting for the upcoming costs of raising a child, and learning about...
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