Category: Health

Managing Hypothyroidism Naturally: The Role of Diet, Exercise and Lifestyle Changes

April 22, 2023

by jtemcio

No Comments

Hypothyroidism is a chronic condition caused by an underactive thyroid that requires regular medication. Such medication helps relieve symptoms and can prevent complications in the...

Health

3 Things You Should Do Each Day To Support Your Health and Wellbeing

April 7, 2023

by jtemcio

No Comments

Are you neglecting your health with the excuse of a busy lifestyle? When people become overwhelmed and have a lot on their plates to juggle,...

Health

Why You Should Exercise With Your Family Regularly

March 29, 2023

by jtemcio

No Comments

Healthy living is a key component many parents are keen on implementing in their families. This has become even more important as statistics have shown...

Health Health & Wellness

Dive into Wellness: How Swimming Can Improve Your Physical and Mental Health

March 29, 2023

by jtemcio

No Comments

Living a healthy lifestyle is something we all know we need to do, and something we all want to do. The bad news is...

Health

The Power of Functional Medicine: Addressing the Root Cause of Disease

March 23, 2023

by jtemcio

No Comments

Functional medicine refers to a holistic approach to healthcare that addresses the root cause of disease by focusing on the whole individual. Rather than simply...

Health

3 Household Items That Affect Indoor Air Quality

March 2, 2023

by jtemcio

No Comments

Allergies are a common health problem that affects millions of people worldwide. It could result from different things, especially because no two allergies are alike....

Health

A Healthy Lifestyle Is About More Than Just Exercise And Diet

March 1, 2023

by jtemcio

No Comments

Eating healthy and exercising regularly are essential parts of leading a healthy lifestyle. But there is so much more to it! Achieving optimal health goes...

Health

Uncovering The Reasons Behind Your Poor Sleep: Why You’re Not Sleeping Well

February 3, 2023

by jtemcio

No Comments

From the moment you wake up feeling exhausted and groggy, to the difficulty of falling asleep at night, poor sleep can take its toll on...

Health

Protecting Your Children During a UK Outbreak of Group A Streptococcus

February 3, 2023

by jtemcio

No Comments

Just when it seemed as though things might finally be going back to pre-pandemic times due to a significant decrease in the number of reported...

Health

Keep An Eye On Your Health Or Risk It Declining

January 27, 2023

by jtemcio

No Comments

Keeping an eye on your health is important. You should always be looking for things that you can do to improve it, even when you’re...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a social worker to strengthen families in the state of Arizona.