How to Change your Wellness Goals with Success


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My overarching wellness goals are pretty constant but on a smaller scale, they change now and then dependent on a variety of factors. For example, when my fitness goals change, so do my dietary needs. When elevating my workouts for both cardio or lifting I need more protein to repair my muscles and I need to increase calcium to support my bone health. To make sure that both of these nutrients are utilized optimally in my body, I need a vitamin K2 supplement which activates the proteins and also regulates the calcium to where it is needed in the body.

Another example is that I currently made a significant change to my sleep and wake schedule due to a new job. I need a lot more energy but I want it to be natural, so I am increasing my vitamin B-12 with a supplement.

Another job that I just started is substitute teaching. Foreign germs from kids in the schools are new to my body so I have to boost my immune system to support my health; especially in the coming winter months when cold and flu season starts. I am now on a regular vitamin D3 supplement so that I can have a fighting chance to stay healthy.

I have also added a Vitamin B7 because aging doesn’t suit me and I am seeing it in thinner hair, less elastic skin and brittle nails. I want to nourish my beauty and health from the inside just as much as I do by using topical products.

I have done a lot of research over the years of living and maintaining a healthy lifestyle. One thing I believe in is taking vitamins in liquid form. The quality of the products has to be superior or they are not even worth taking. And the price for the value has to be reasonable too. I have been using a new brand from a company called SBR Nutrition. They are highly recommended for quality. I also found their prices to be completely reasonable. The fact that I could use these for 90 days to analyze the results for myself and be guaranteed a 100%  money back return if I didn’t think they measured up, was a no brainer to give this company a try.

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When I research products there are many qualities that I also look for that will sway my purchasing decision. Here are some that are important to SBR Nutrition and me:

  • made in the USA
  • Vegan
  • non GMO
  • No artificial ingredients
  • sweetened with Stevia
  • derived from potent sources

I want my powerful supplements to kick in when I need them and I don’t get the same experience from vitamins in pill forms. “Aside from being easier to consume, liquid supplements can also have a comparatively higher absorption rate when compared to supplements in solid form. Combining high quality ingredients with a higher absorption rate is what we like to refer to as the “Liquid Advantage.” – SBR Nutrition

I have been noticing my body feeling better and helping support my new wellness goals. It is the mission of SBR Nutrition to support our wellness and health goals so that we can optimize our diets with success.

I hope that you give them a Risk Free money back guaranteed try and see for yourself the power of liquid supplements that your body needs.