Going for a night out with friends or attending a party is always fun, until you wake up the next morning with a hangover. Whether your hangovers feel like nausea or a splitting headache, it’s never a nice price to pay for having a fun time. Fatigue, headache, nausea and shaking are just some of the classic symptoms of a hangover. Some people might experience vertigo, while others become highly sensitive to sound or light. Since drinking can interfere with your brain activity while you are sleeping, a hangover could be a form of sleep deprivation. A hangover begins after the blood alcohol levels begin to fall, with some experts believing that the worst symptoms start when the levels hit zero. So, what can you do to cure your hangover quickly? Here are some tips.
Stay Hydrated
Chances are that if you are hungover, you’re going to be dehydrated. One of the best things to do is drink plenty of fluids to replace the ones that have been lost on your night on the town and subsequent sleep afterward. If you are sweating, vomiting, or experiencing diarrhea as a result of your hangover, you may be even more dehydrated and fluids will be necessary. Sip on water or get a sports drink that contains electrolytes. If you find it challenging to keep liquids down, consider consuming small sips at regular intervals. Additionally, some people choose in-home IV therapy for hangover relief, seeking professional assistance to rehydrate and alleviate symptoms more efficiently.
Eat Some Carbs
Drinking can lower your blood sugar levels, meaning that some of the symptoms could be a result of your brain working without getting enough of the main fuel that it needs. In addition, some people can forget to eat when they drink, which can further lower their blood sugar and make symptoms even worse. Getting some carbs like toast into your system can help.
Take Pain Relief
If you are struggling with headaches and other painful symptoms of a hangover, it can be helpful to take pain relief – but Tylenol is best avoided, due to the toxic effect that it could have on your liver if you still have alcohol present in your symptom. Ibuprofen and aspirin can help with the headaches and overall feelings of aches and pains when you are hungover.
Hangover Treatments
If you’re in San Diego, CA, Hangover I.V. can help with hangover treatments designed to help you feel better and back to normal as quickly as possible. No matter what you were doing the night before, it’s a good idea to book yourself in for the treatment to help you feel better fast. If you don’t have the time to spend the day nursing your hangover after celebrating, it’s a great way to enjoy instant relief. If you want to learn more, visit https://hangoveriv.com/.
Drink Tea or Coffee
While caffeine might not have the power to cure your hangover, it can help you feel more alert if you drink it when you’re feeling under the weather after a night out. However, if you drink coffee, make sure that you’ve got water to hand since it is a diuretic that can make you dehydrate faster.
A hangover is often the inevitable price to pay after a fun night out – but the good news is that you can do several things to help it shift faster.
