*This is not a sponsored post. All opinions are my own.
Does your family love pasta dishes but wanting something new? How about trying my families favorite spaghetti frittata recipe! Have you ever made frittata before? It can be a little tricky to cook properly because you have to do a trick when flipping it in the pan, but you will impress both your family and yourself once you perfect this move! Here is how to make this unique and versatile dish.
You will need:
- 2 c. cooked pasta (whole grain or gluten free is great too)
- 1/2 cup flax seed meal
- 4 tsp. extra virgin olive oil
- 1 chopped onion
- 2 large egg whites
- 1/2 cup skim milk
- 1/2 cup chopped green onion (keep 1/4 cup out for garnish)
- 2 T chopped, fresh basil
- 1 tsp. salt
- 1/2 tsp ground pepper
- 1/4 cup red pepper flakes
- 1/2 cup giardiniera mix
How to cook:
Heat the oil on medium.
Add onions. Stir and cook ’till golden. 10 – 12 minutes.
Transfer onions to a bowl and set aside.
Whisk egg whites and milk in a large bowl.
Stir in onions, parsley, Parmesan, basil, salt, pepper and giardiniera,
mix well.
Add spaghetti and mix again.
Pour contents into a greased pan on medium heat.
Cook for approx. 6 – 8 minutes until the bottom is golden.
(This is the tricky part). . .
Flip the pasta mix over onto a platter or tray.
TIP: Make sure that there is no oil dripping on the sides of the pan!
Slide the spaghetti frittata back into the pan and cook until golden.
Top with a dollop of sour cream, spoonful of giardiniera
and green onions.
(I mix the giardiniera and sour cream together)
Serve with slice of meatloaf and a fresh salad.
Robin (Masshole Mommy)
That sounds SO good! I definitely want to try this.
Dawn McAlexander
I have never heard of such. This looks so good! I will definitely have to give this recipe a try!
Kelly Hutchinson
This looks absolutely delicious. I am going to need to make this for my family.
Daisy
This sounds amazing! I can’t wait to try this because I think that my family will love it.
Amy Desrosiers
Wow, that looks so good! I never would think to use spaghetti in such a unique way!
Dawn
That looks delicious! I love frittatas, and I love pasta. So, you know. This is awesome.
Amber Edwards
can you believe I’ve never heard of a frittata before? But man, it sure looks delicious! I want to try one now!
Nolie
Oh cool, I would have never thought of a spaghetti frittata! That looks really great!
Tammi @ My Organized Chaos
Oh wow, that looks simply delicious! I’ve never cooked with giardiniera mix before, but I think I need to soon!
Stacey - Craft Blogger
This is AMAZING! This is perfect for breakfast, lunch, or dinner. Yum!
Jennifer
This looks really good. I’ll be making this this week. Yum!
Ann Bacciaglia
This looks so delicious. I will have to surprise everyone with this dish this weekend.
Mama to 5 BLessings
Oh that looks amazing! Perfect for anytime of the day even breakfast!
Shauna
Okay, this just combined two of my favorite meals… spaghetti and eggs… ha! I love it. Thanks for sharing.
Liz Mays
Mine may not come out as delectable looking as yours, but I’ll give it a go. The recipe sounds so yummy.
Aimee Smith
Wow! This looks amazing, I can;t wait to try it!
Amanda A
wow this is something new to try! I am always on the lookout for tasty foods to try with my family!