Family Strategies for Real Life How to Get Through the Toughest Times August 5, 2016 by jtemcio No Comments How to Keep a Positive Attitude Through Trying Times When times of turmoil hit, our defense mechanisms go into play. Sometimes our “fight” mechanism kicks... Read More
Family Health Strategies for Real Life Practical Tips on Falling Asleep – How To Get To Sleep December 12, 2013 by jtemcio 32 Comments How to Get To Sleep Because I have suffered from sleep disturbances my entire life, I am always curious to know the latest in sleep... Read More