It’s important for women to stay on top of their health, and annual checkups are a key factor in staying healthy. From annual physicals to screenings for specific conditions, there are several checkups that women should never miss.
These Checkups Include:
Photo by Priscilla Du Preez on Unsplash
Annual Physicals:
Annual physicals help to monitor your overall health and give you the opportunity to ask questions about any concerns you may have. During this visit, your doctor will check your vitals, including heart rate, weight, and temperature. They’ll also perform a physical exam which typically includes checking your abdomen for any abnormalities or signs of infection.
Breast Exams:
It’s recommended that all women over the age of 40 receive an annual mammogram, but younger women can also benefit from a breast exam. During this exam, your doctor will check for any lumps or abnormalities and discuss risk factors with you.
Pap Smears:
Women between the ages of 21-65 should have a Pap smear every three years to check for cervical cancer. This test looks for any abnormal cells in the cervix, which could indicate the potential presence of cancer. Your doctor may also perform an HPV test if they feel it is necessary.
STD Testing:
It’s important for all sexually active women to get tested for STDs annually, even if there are no symptoms present. Tests typically include a urine sample and/or blood work depending on what infections need to be tested for.
Bone Density Tests:
Women over the age of 65 should receive a bone density test to check for signs of osteoporosis or other illnesses. This test uses an x-ray machine to measure how dense and strong your bones are and can help detect any issues before they become serious problems.
Skin Cancer Screening:
If you’ve been exposed to a lot of sunlight or have any suspicious moles or spots on your skin, it’s important to get them checked out by a doctor every year. Your doctor may also recommend additional tests if they feel there is cause for concern.
Dentist Checkup:
Visiting your dentist once a year is vital for maintaining good oral health. During this visit, your dentist will check for cavities, perform x-rays, and clean your teeth to remove any plaque or tartar buildup.
Cholesterol Checkup:
Women should get their cholesterol checked every three to five years, depending on their risk factors. This test can detect any problems before they become serious and help you make lifestyle changes if necessary.
Blood Pressure Checkup:
High blood pressure is a common issue for women, and it’s important to keep tabs on your numbers. This can be done at home with a digital monitor or by visiting your doctor for an official reading.
These are just a few of the checkups that women should never miss. While it’s important to stay up-to-date with your annual physicals and screenings, it’s also essential to recognize any signs of illness or changes in your body and address them promptly. By following these steps, you can ensure that you remain as healthy as possible for many years to come.
