Fast & Easy Foods Vegetarian/Vegan Fast & Healthy Family Favorite Side Dish – Arizona Style Sweets-n-Beets April 15, 2014 by jtemcio 26 Comments I went to visit my family in Arizona this month. I was born and raised in the desert and lived there exclusively until my 30’s... Read More
"Me" Time for Mom Health weight loss One Mom’s Struggle to Overcome Sugar Addiction February 15, 2014 by jtemcio 19 Comments Since I was a teenager I have always watched my weight and I have never been overweight. Now I am 43, inactive and love food.... Read More