Tag: Spinach

Healthy 100 Calorie Sandwich with BIG Taste Easy & Fast to Make

February 12, 2014

by jtemcio

15 Comments

With minimal prep time, you can make these fast and easy sandwiches that are super low cal and have almost no fat. These sandwiches pack...

Jen has a bachelor's degree in business and is passionate about social media marketing having worked on ad campaigns with major brands. Jen has a master's degree in elementary education and is passionate about providing an equitable education to children with various learning styles and needs. She has an extensive background in early childhood education to provide little ones with developmental learning experiences in their formative years. Wanting to make a bigger difference in the lives of families, Jen now works as a parent educator and child advocate to support and strengthen families in the state of Arizona.