The Subtle Long-Term Effects of Poor Posture
You may have had bad posture for years and not realise that is why your neck hurts, not the pillow. Or your posture has...
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Category: Health
How the Right Infrastructure Protects People and Productivity in Your Workplace
July 9, 2025
by jtemcio
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A safe, efficient workplace doesn’t just happen by accident–it’s built through smart planning, the right infrastructure, and a clear understanding of how people interact...
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Easy to Make Healthy Frozen Desserts & Treats Recipes
April 26, 2025
by jtemcio
24 Comments
Easy to Make Healthy Frozen Desserts & Treats Recipes Strawberry Beet Smoothie Pops – Sidewalk Shoes 4 Ingredient Sugar Free Low Carb Ice Cream – Wholesome...
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Neurofeedback Therapy Vs Traditional Treatments – Which is Right for You?
July 18, 2023
by jtemcio
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Neurofeedback is a type of biofeedback that helps to harmonize brain waves. Research shows it may effectively treat ADD, sleep problems, anxiety and depression,...
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What’s Missing From Your Night-Time Routine?
July 15, 2023
by jtemcio
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Heading to bed at night isn’t just a simple thing where you pull back the covers and fall onto the mattress. You’ve got a...
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These “Healthy” Foods Are Not Healthly – Read Food Labels
July 9, 2023
by jtemcio
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While searching for healthy foods and snacks, we rely on packaging to lead our purchasing decisions. Unfortunately, many companies use marketing to skew our perceptions...
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Fit on the Go: Blend Fitness With Travel
June 16, 2023
by jtemcio
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Travel can be an exhilarating and rewarding experience, yet often comes without access to regular fitness regimens at home. But traveling doesn’t need to be...
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Why Alcohol Detox is Essential for Your Health
June 6, 2023
by jtemcio
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Alcohol detox can be challenging, especially if you do it alone. You’ll need to clear your schedule and get support. To reduce your discomfort during...
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3 Self-Care Strategies To Try
May 20, 2023
by jtemcio
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Self-care, as the name suggests, is the act of looking after yourself. It’s something everyone needs to do for various reasons. It lets them...
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Technologies That Nursing Homes Should Invest In
May 3, 2023
by jtemcio
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With technology evolving at a rapid pace, nursing home businesses have an opportunity to improve the quality of life for their residents through investment in...
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