5 Steps to Make a NICU Mom’s Life Easier at Home with Pre-made Snacks for the Preemie’s Older Siblings

Wanna make a NICU mom or NICU graduate mom really happy? Here’s one simple way for you to really bless a mom with a preemie who has other kids… Make her older kids a TON of healthy, ready-to-eat snacks that they can get and eat by themselves. (Of course this would also work for any new mom.)

How to help a NICU family survive when baby comes home from the hospital @dapperhouse

As some of you know, I’m an Arizona native and I recently got to take a trip back home for a very special occasion. My little niece graduated from the NICU earlier this month!

jenny at dapperhouse loves her preemie niece and her busy sister and her niece and nephew - what a busy home they have

 After spending five weeks in the hospital on bed rest because her water broke while she was still in her second trimester (called PPROM), my sister had her baby two-and-a-half months early. Baby Nora was born at 30 weeks weighing barely over three pounds and stayed in the NICU for 71 days. When Nora came home, my sister and her family were overjoyed and when her husband had to go back to work, Mamma found that she was also a little overwhelmed as well.

As the oldest of six children, being big-sisterly comes very naturally to me so I set to work helping where I could and enjoying my tiny niece’s first week home. My sister said that this would be such a nice way to brighten a new mom’s day and asked me to share it you…

Make her older kids a TON of healthy, ready-to-eat snacks that they can get and eat by themselves!

How to help moms care for other children once the preemie baby comes home.

STEP ONE: Call mom and tell her (don’t ask) that you’re bringing over something for her older kids and ask about her kids’ diets and allergies.

STEP TWO: Think up some snack ideas and go shopping. Big box stores such as CostCo have an amazing amount of ready-made snack stuff or you can hit-up the regular supermarket and cut and assemble yourself.

Your shopping list:

  • Plastic bins to store snacks in the refrigerator
  • Little plastic cups with lids (disposable please, mom does not need extra dishes!)
  • Plastic sandwich and snack-sized bags
  • Permanent marker to date the snacks
  • Food to make snacks (ask her about her kids’ diets and allergies first!)
  • canned beans
  • whole grain crackers
  • eggs
  • cuties
  • apples
  • -peanut butter
  • hummus
  • baby carrots
  • some other ready-made healthy snacks (snack-sized apple sauce, fruit cups, string cheese, squeeze yogurt, etc.)
  • What other ideas do you have? Maybe peanut butter and jelly sandwich halves, chips with bean and salsa dip, cold cuts and crackers? You should try some “sweets and  beets” sans the chipotle. Kids love them!

 STEP THREE: Prepare and assemble all of the snacks. Those little bodies need some healthy protein so I tried to prepare some kind of protein with each snack. When they are all bagged-up put the date on the outside. It’s not likely that they will not be eaten, but we don’t want anyone accidentally eating beans that are two weeks old, that new baby’s diapers are bad enough.

Healthy snacks to prepare to help moms take care of their preemie baby and other kids at home

Here are some tips:

If you pair up crackers with something moist put the crackers in their own bag so they don’t get soggy.

Toss cut apples in a little lemon juice or apple cider vinegar to keep them from browning.

For hard-boiled eggs, peel them! Little kids just can’t do that by themselves.

Boil the baby carrots to make them a little soft if her other kids are toddlers, that makes them less of a choking hazard.

If there are two or more children you might want to make each their own plastic bin for the fridge. That will make them feel a little special and mom can avoid fights 🙂

 Easy ways to help NICU moms caring for preemie baby and other siblings at home

STEP FOUR: Deliver your bounty to her house. When you arrive ask to scrub up with soap and hot water. Oh, and go ALONE, do NOT bring your own kids with you. And tell her how beautiful her baby is, but let her know you’re totally fine to look and not touch. Her preemie has barely any immune system and does not need germs from the outside world and it will make Mom feel great to not have to have the “germ speech” with yet another person.

STEP FIVE: Repeat as that mom needs it!

29 thoughts on “5 Steps to Make a NICU Mom’s Life Easier at Home with Pre-made Snacks for the Preemie’s Older Siblings

  1. This is a great idea!! When your going through something like that, the last thing you think about is all the extra things like snacks and such!!! Great idea for sure!!!

  2. This is such a great idea. I think I am going to use this for moms that just had a child. My MOPS group does dinners for moms, but I think this is just as important as well.

    Congrats that Nora is doing well. That’s great to hear.

  3. What great tips… I will keep these in mind if I have any friends going through something like this. I am happy to hear that everything ended up okay with your sisters baby. I am sure it was quite the roller-coaster ride

  4. These are awesome. I had a baby at 32 weeks and while our stay in NICU was only 2 weeks, we were back and forth at drs for 3 months. It was so nice to have any kind of extra help during that time.

  5. This is brilliant! My sister had 3 preemie babies. And 3 of them had to be in the NICU for a duration. She definitely could have used this had I lived closer to do; and wasn’t down with my own baby. We surprisingly had our babies all at the same time/ages. But yes! That would have been a HUGE help to her.

  6. These are great ideas! A parent with a baby in the NICU is one of the most stresful things ever. You can never be too kind because it’s a time when they need support more than ever.

  7. This is great! Having an NICU baby must be incredibly stressful so it is good that you did this for her other kids. I will remember this for when my friends have more kids.

  8. My daughter spent 1week in the NICU. Even a week is enough, I can’t imagine 71 days! Hope everyone is doing good these days.

  9. These are great tips! With so many other stressful things going on I am sure the new mom would appreciate not having to think about these things. The tip of not taking your kids is super important and thank you for the reminder.

  10. All three of my children have started out their lives in the NICU. Your suggestions for healthy snacks for the children at home is a good one. But, when our first baby was born, there were no other children at home. I could have used those handy grab and go snacks for myself.

  11. Wow! I can not imagine 71 days in the NICU! My son was only in for a week but there was another baby going on three months. These are great tips to make the transition a bit easier!

  12. You are awesome for thinking of ways to help take care of your sister’s needs. It’s always a hard transition with a newborn, but her situation was way harder having to juggle between kids at home and the NICU.

  13. This is brilliant. I have to keep this in mind the next time I know of a family with a baby in the NICU or just out. What a blessing this would be to the family.

  14. i love this. love love love. i might even say its a great idea even without other siblings. when i had a newborn i rarely went to fix myself food. it was the last thing on my mind. having snacks to grab and go is fab

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