5 Excellent Ways to Get Glowing Skin This Summer

The summer months are nearly here, and it is about time you start thinking about how you will take care of your skin this season. Summer is the most gorgeous season, but it is also the most dangerous one.

Summer is the perfect time to spend with family and friends, enjoying the warm evenings and endless outdoor activities.

As the temperatures rise, your skin will get exposed to multiple environmental risks that can and will cause damage if you are not careful. Get a radiant complexion this summer by following these five scientifically proven tips below:

  • Moisturize

Choose a good-quality moisturizer with conditioning and hydrating ingredients.

The hot summer season means months of increased perspiration that compromises the condition of your skin. Moisturizer helps to fight that by repairing the skin barrier and decreasing transepidermal water loss.

By using a moisturizer best suited to your skin type, you can achieve a dewy and glowing complexion before the end of the season.

  • Avoid Drying Ingredients

During the hotter months, you will want to avoid specific ingredients in skincare products that have a drying effect on the skin by preventing it from keeping its natural oils.

Steer clear of harsh bar soaps as they strip the skin of its natural oils. Be careful not to use cleansers with retinoids or fragrances as they dry out the skin.

Stick to ingredients that will help to nourish your skin unless you have oily skin and are prone to breakouts.

  • Skip Suntanning

Most people know that sun tanning is extremely unhealthy, and the consequences of excessive sun exposure are often dire. Prevent severe and needless harm to your skin and your appearance by choosing to use bronzer products instead of spending hours baking in the sun.

Bronzers are used to give skin a healthy-looking glow, making it look like you have spent time in the sun without exposing your body to harmful UV rays.

  • Add A Serum to Your Routine

Some skincare ingredients work better than others when it comes to achieving a healthy-looking glow.

Some ingredients work specifically to brighten dull skin, the most popular of which is vitamin C. Vitamin C addresses discoloration and pigmentation – and protects the skin from environmental stress.

Consider adding a serum to your skincare routine; just be careful of possible interactions with other ingredients. Do your research first, or consult a professional for trustworthy advice.

  • Follow A Healthy Diet

Proper skincare is not just about what we put onto our skin; it is also about what we put into our bodies.

Vitamins, proteins, fatty acids, and plenty of water contribute to the production and repair of healthy skin cells. Your inner glow contributes significantly to your outer glow – so be careful what you put into your body.

Limit your intake of refined or processed foods, reduce your alcohol consumption, and eat loads of antioxidant-rich foods like seeds, nuts, and fish.

To End

As exciting as the upcoming season is, do not forget to use high-SPF sunscreen and stay indoors on extremely hot days. 

Stay adequately hydrated during heat waves and look after your body – it is the only one you have.