How I Am Creating A New Me in 2018 with Affirmations & Vision Boards

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYes2018 #CollectiveBias I have never been one to set goals at New Year’s because mine are constantly changing throughout my life rather than throughout the calendar year. In 2018 however, I am at a new point in my […]

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How to Prepare Make Ahead Meals for Your Family to Encourage Healthier Eating

Our family eats pretty healthy. We are not crazy enough to turn down some junk foods or desserts now and then, but all in all we are doing our best to eat in healthy ways that optimize our nutrition. We need energy for cardio, we want to build muscle during workouts and we are reducing […]

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