Everything You Need to Know About Antioxidants

Everything You Need to Know About Antioxidants Antioxidants are powerful compounds that heal and nourish our bodies in powerful ways. Some of the ways that antioxidants may heal you and help protect you are: They help protect cells from DNA damage Neutralize free radical molecules They prevent cancer They have antiviral and antibacterial effects They […]

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How I Am Creating A New Me in 2018 with Affirmations & Vision Boards

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYes2018 #CollectiveBias I have never been one to set goals at New Year’s because mine are constantly changing throughout my life rather than throughout the calendar year. In 2018 however, I am at a new point in my […]

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Baked Oatmeal with Pecans and Dried Cherries (Guest Post from Simple. Honest. Essential.)

Baked Oatmeal with Pecans and Dried Cherries Hi Jenny at dapperhouse readers! My name is Rachel Kocurek, and I blog over at Simple. Honest. Essential. I write about healthy and natural living with a focus on essential oils. On the blog, you’ll find a little bit of everything from essential oil uses and tips to […]

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Tupelo Honey Cafe in Downtown Asheville NC for Real Southern Food

Tupelo Honey Cafe is a renowned Southern food restaurant that we visited in downtown Asheville, North Carolina.  Their “scratch-made” foods change seasonally because they use responsibly sourced ingredients as the foundation of every dish. They use ethically raised meats. They use fruits and vegetables pulled and picked with the earth in mind. They take pride […]

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