How to Prepare Make Ahead Meals for Your Family to Encourage Healthier Eating

Our family eats pretty healthy. We are not crazy enough to turn down some junk foods or desserts now and then, but all in all we are doing our best to eat in healthy ways that optimize our nutrition. We need energy for cardio, we want to build muscle during workouts and we are reducing […]

Continue reading


Cool Winter Crafts & Treats to Make Indoors Where it’s Warm

Here in Chicago it is so cold that we have to find fun things to do together inside where it is warm. Here are some fun winter themed crafts and snacks from top bloggers that will warm your hearts as you spend time together with your kids. Arctic Themed Sensory Bin from Jenny at dapperhouse […]

Continue reading